Personal Training

Train with Mel. Or train with Ben.

Personal training is tailored to you and your goals. You’ll get support with building foundations, exercise technique and an understanding of what movement is good for your body. We also provide tools for improving nutrition, habits and stress management.

We understand that, when it comes to personal training, it’s all about finding the right fit. With that in mind we offer a 30-minute trial session + a chat about your goals for £30.